Testimonials from Wellness Workshops, Kitchen Nutrition Culinary Sessions and Individual clients.
Discover inspiring testimonials of those who have embarked on their wellness journey with "Be Well with M." Our clients' experiences reflect the transformative power of holistic health and nutrition. From life-changing wellness workshops and insightful hormone health discussions to personalized culinary sessions, each testimonial is a testament to the dedication and expertise that Mandy brings to each individual's path to wellbeing.
"Very good information and very well presented! I have been talking about it ever since I was there on the 30th! And I have been doing a bunch of things she suggested!!! I would like to come to another one that she has to present!"
"Why is no one else talking so openly about this? She made me realize I need to ask for more information about my own hormone replacement therapy. The quality of Mandy's instruction is excellent. She was funny, presented material in a very easy to digest way, gave us tools and empowered us with info. I wish I had access to this 10 years ago."
"We signed up for a 2-hour cooking class with Mandy, and it was a transformative experience that significantly changed our approach to food, and our relationship with cooking. Mandy adapted and planned out topics to match our needs, focusing on ways to streamline food preparation in a way that works with our schedules and crafting delicious dishes, with strong emphasis on nutritional content and value. Mandy cares deeply about helping people find the path that works best for them to most effectively nourish their bodies and enjoy the art of cooking. This was apparent in the 2 hours deep dive we spent with her, which was highly practical, but also very informative and educational. We are deeply grateful for Mandy's guidance on our journey to rediscovering our connection and love with fresh, homemade food!"
"Mandy was fully open to my feelings and concerns. She listened and gave feedback. She made me feel like I'm not alone and I can change things for the positive. Mandy gave me ways to help me feel strong emotionally and physically. Proper foods, teas, vitamins to keep my mind and body healthy. I've enjoyed learning about what my body is going through."
"I was struggling with my stress levels and hormones and learned a lot from Mandy. She seemed to understand where I was coming from, and it helps to have someone to talk to and learn how to incorporate small changes into my life. I felt inspired after the sessions especially in the kitchen!"
"Some great tools that I can include in my life. Not just diet and more understanding about the changes happening in my body."
"I felt listened to and very comfortable. I’m struggling to make the changes because I’m comfortable with what I’m doing, and Mandy understood that and gave me the space to take my time to make changes vs. doing it abruptly."