About

For over 22 years, I dedicated myself to my career as an Executive Chef, crafting exceptional culinary experiences and mastering the art of creating food that connects people. Food was always at the center of my family. My mom’s home-cooked meals and weekend baking sessions taught me that the best dishes are made with love and meant to be shared.

At 39, I reached what I once thought was the pinnacle of my culinary career as the Executive Pastry Chef of a 2,000-room hotel. But becoming a mother changed my perspective on food. I began asking deeper questions about where it comes from, how it nourishes us, and its role in overall well-being. When my family moved to Europe, I retired my corporate chef whites and never looked back.

Over the last decade, I’ve studied functional nutrition, plant-based culinary medicine, and women’s hormonal health, becoming a certified nutritionist and wellness coach. I'm dedicated to helping others unlock their full potential and lead vibrant, fulfilling lives. Through the power of nutrition, cooking, and healthy habits, I'm committed to guiding individuals and teams toward long-lasting wellness and purpose.

As a former chef, I understand the challenges of balancing a busy life with prioritizing health. That’s why my approach combines actionable strategies with compassionate support, equipping clients with the tools they need to take control of their health.

Whether you’re a professional juggling a demanding schedule, a parent caring for a family, or someone ready to invest in your well-being, I’ll guide you toward lasting changes that work for your lifestyle.

Every day is an opportunity to nourish your mind and body.

Let’s take the first step together.

Be well,
Mandy
Founder & CWO
Be Well with M LLC
mandy@bewellwithm.com

Wellness Education:

Holistic Nutrition and Lifestyle Coach
Women's Hormonal Health Practitioner
Wellness Chef
Culinary and Lifestyle Medicine Practitioner
Certified Plant-Based Nutritionist
Certified Sport Nutritionist

Meet Mandy