Start your day with a golden glow! This vibrant, anti-inflammatory smoothie is packed with turmeric, ginger, and citrus to wake up your body and mind. The combination of creamy almond milk, tropical mango, and warming spices makes this a deliciously energizing way to nourish your body first thing in the morning. It’s like drinking sunshine in a glass, and your immune system will thank you for it!
Ingredients:
- 1 cup almond milk
- 1/2 banana
- 1/2 cup frozen mango
- 1 tsp turmeric
- 1/2 tsp cinnamon
- 1/2 tsp grated ginger
- 1 tbsp chia seeds
Instructions:
- Add all ingredients to a blender.
- Blend on high speed until smooth and creamy.
- Pour into a glass and enjoy immediately.
Why It’s Good: This smoothie is rich in anti-inflammatory compounds, supports digestion, and provides long-lasting energy.
What to Expect: A creamy, slightly spicy, and naturally sweet smoothie.
Ready In: 5 minutes.
Be Well with M & Six Pillars of Health℠: Eat & Think – Nourishing your body with anti-inflammatory foods helps your brain function at its best.