Mornings can feel like a whirlwind! Running out the door for a meeting, getting kids out the door for school or balancing both, it’s easy to skip breakfast or grab whatever’s left over from your child’s plate (I’ve been there!). But the truth is, starting your day with a nourishing meal makes all the difference. It doesn’t have to be complicated or time-consuming. Take just 5 minutes the night before to set yourself up with a healthy breakfast that will keep you fueled until lunch. See recipes section – coming soom with some of my go-to, nutrient-dense breakfast ideas that are super flexible and easy to customize. Eat well in no time—you deserve to feel great, even on the busiest days! Be Well, M.
